offer a stable and balanced walking feel
Power your cross-training potential with the Metcon 10. It optimizes stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
Stable for Your Strength
- An ultra-strong Hyperlift plate under your heel (where you need it most) optimizes stability for heavy liftslike squats, dead lifts and cleanswithout compromising the ride. A wider toe box compared to the Metcon 9 lets your toes extend outward and helps you optimize your power through your whole foot.
More Mobility
- Nike updated the midsole with lightweight ReactX foam to increase energy return. It combines with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like box jumps and quick sprints.
Grip and Grit
- A tough, sticky texture strategically placed on the midfoot and toehigh wear-and-tear areasdelivers game-changing grip and durability. A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.
Lock In
- The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.
More Benefits
- Open-holed engineered mesh provides breathability.
- Midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9.
- Tough plastic heel clip provides durability for handstand push-ups.
have a comfortable instep cushion